Part Three: Holding the Hard: How to Build Stamina for Real Conversations
A lot of advice around “difficult conversations” assumes the hard part is knowing what to say. It’s not. The hard part is tolerating what you can’t control: the awkwardness that doesn’t resolve, the discomfort that lingers, the misconceptions that stick even after you clarify.
We prep our language to be precise, but we rarely prep our nervous systems to handle the silence, the resistance, the not-fairness of it all.
This workshop flips the script on traditional communication training. It’s about emotional regulation, conversational resilience, and the quiet skills that create psychological safety, even when nothing gets wrapped in a bow.
Sponsored by:
Wednesday Oct 15, 2025
11:30 AM - 1:00 PM CDT
11:30 AM - Arrival, Mingle and Enjoy Lunch
12:00 PM - Program Begins
1:00 PM - Program Ends
Please Provide Us Notice If You Need To Cancel:
We understand that schedules change. If you have registered for this program and can no longer attend, we greatly appreciate you notifying us of your cancellation by completing our cancellation form or emailing hello@centralexchange.org at least 48-hours prior to the program if possible. This is so we can adjust our catering order to help eliminate food waste and prepare accordingly. Thank you!
IN-PERSON AT UMKC BLOCH EXECUTIVE HALL
5108 CHERRY STREET, ROOM 331
KANSAS CITY, MO 64110
You will receive an email from UMKC Parking 24-48 hours prior to the program. This will include a personalized link to the parking registration portal. To complete registration, you will enter your vehicle information, including your license plate number.
Parking is available in the Cherry Street Garage and you are able to park in Lot 12, Lot 14 or Lot 19, or any of the other lots in red on the map (see here).
FREE for CX Members Interested in becoming a CX Member? Read more about membership here and be our guest for up to two CX Programs or Exchange Circles.
1 Voucher for CX Partners
$35.00 for Non-members
No refunds.
Allison Baker
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